{"id":4767,"date":"2021-06-09T11:41:43","date_gmt":"2021-06-09T09:41:43","guid":{"rendered":"https:\/\/slolux.eu\/?p=4767"},"modified":"2024-01-03T18:10:19","modified_gmt":"2024-01-03T17:10:19","slug":"delavnice-za-premagovanje-stresa-tesnobe-depresije-in-delo-na-sebi","status":"publish","type":"post","link":"https:\/\/slolux.eu\/en\/delavnice-za-premagovanje-stresa-tesnobe-depresije-in-delo-na-sebi\/","title":{"rendered":"Workshops for overcoming stress, anxiety, depression and working on yourself"},"content":{"rendered":"
\"\"<\/a><\/figure>\n\n\n\n

Dear Slovenians,<\/p>\n

The Slolux association is preparing a set of three online workshops for you, which will be conducted by marriage and family therapist Ur\u0161ka Kranjc Jak\u0161a and holistic coach Silvija \u017dagar. Ur\u0161ka and Silvija will join forces and show in a holistic way how we can improve the quality of life by becoming aware of our ways of functioning and learning skills to restore balance. Because that's the only way we can reconnect with ourselves and the people we love.<\/p>\n

Meetings will take place via ZOOM. If you miss one, you'll have a recording available to watch later.<\/span><\/p>\n

1. Workshop \u2013\u00a0Recognizing anxiety and depression and what we can do when we find ourselves in a vicious cycle\u00a0<\/strong>June 17 from 19:00 to 21:00<\/span><\/p>\n

2. Workshop \u2013\u00a0When you get stressed out\u00a0<\/strong>June 21 from 19:00 to 21:00<\/span><\/p>\n

3. Workshop \u2013\u00a0By working on yourself to compassionate education\u00a0<\/strong>June 24 from 19:00 to 21:00<\/span><\/p>\n

<\/div>\n
You can find details and an application form at this link<\/a>.<\/div>\n
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